Think you’re as well old to obtain in shape? Only in your mind, explains Billy Blanks, 7-time Martial Arts World Champion and also the Creator of Tae Bo Fitness, one of the greatest fitness trends in our life time. (Remember the commercial?) Today, at 65-years young (and article hip replacement), Billy remains to train as well as motivate numerous individuals around the globe with his trademark Tae Bo exercises, several of which are currently adapted for the more than 50 crowd. Billy demonstrates how an everyday 5-minute dedication will certainly lead a new path to fitness, and also to simply feeling far better! Having overcome a lifetime of barriers, Billy is the utmost example of never ever surrendering, which all things are possible with a mind and a will! Prepare to be inspired!
Billy Blanks is an American physical fitness expert, martial artist, actor, as well as the designer of Tae Bo Fitness, among the greatest fitness trends of perpetuity. Today, Billy remains to inspire and coach individuals around the world by means of his YouTube channel. View and also subscribe here: https://www.youtube.com/channel/UCMGIp3jifsoufZv_y8_c1Qg
Obtain begun with Billy’s 5-minute senior exercises below:
Component 1: https://youtu.be/HAApS0Xt88w
Component 2: https://youtu.be/w5pkAx9plu8
Obtain the bands Billy uses right here: https://amzn.to/3lituqM
View our previous videos with Billy: https://2ndact.tv/expert/billy-blanks/
A lot more video clips on Diet and also Fitness after 50: https://2ndact.tv/category/videos/fitness-food/
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